Counselling and therapy in Caversham, Reading area
**Offering face-to-face (social distancing guidelines adhered to) or online counselling. Contact me for more information**
A warm welcome to you and thank you for visiting my website.
We all need support from time to time and if you have found your way here, it could be now is the time you need some extra help. Counselling can help you better understand yourself and how you think which, ultimately, will help you to develop a clearer understanding of your problems. Beginning your counselling journey can be a daunting prospect so I hope the information I have provided is helpful to you.
I am a qualified counselling therapist offering a safe, confidential, and non-judgemental environment for you to talk about what is troubling you. I work with individuals on an open-ended basis or for an agreed time period, meeting (usually) once a week, with the aim of enabling you to enhance your life and to live it more fully.
I work at your pace, so you are always in control of what you disclose and when. Counselling is not a quick fix, and as your counsellor I can't tell you what to do but I will support you as you explore the best solutions for yourself.
The counselling process requires a strong relationship between client and counsellor so it is important you feel comfortable working with me and therefore, before meeting new clients I suggest a free 15-minute telephone consultation so we can start getting to know one another and see if we are a good fit before committing to anything. You are welcome to ask any questions you may have about the counselling process.
I have experience across a wide range of issues including:
My practice is in Caversham, near Reading town centre and easily accessible from Henley, Wokingham, Newbury, Basingstoke and surrounding areas. There is ample free parking and a good bus service.
Whether it is personal or professional, or addressing and resolving feelings of loss and distress or mental health issues such as anxiety or depression, I can help find the right solution for you.
**NEW: Mother-Daughter Process programme. Contact me for further information**
Call me to arrange an appointment or email by clicking the button on the screen